The friendly, local classes around Chorley run by Karen are for everybody. You don’t have to be super fit, flexible or wear the latest yoga fashions… honestly. Come along and give it a go, what have you got to lose?
Dru Yoga is an amazing way to rid your body of tension, build strength and flexibility slowly and calmly without pressure. Doing a regular Dru yoga class will wash away the tensions of the day and build inner calmness, ease any back or shoulder pain from sitting at a desk or car all day.
Through a series of gentle flowing movements, directed breathing and visualisation Dru will support you in improving your health and well being.